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By Live Feisty Media

Wed Nov 08, 2017

About this Episode

Stacy Sims, PhD, Author of ROAR: How to match your food and fitness to your female physiology for optimum performance, great health and a strong, lean body for life, joins Alyssa and Haley for an informative chat about how hormones relate to training and racing, birth control, menopause and everything in between. Plus, a listener question about female body image and positive role models.

About this Show

Co-hosts Alyssa Godesky & Haley Chura bring you all the latest updates, interviews and info from the world of women’s triathlon. New episodes every Thursday.

LIVE RACE coverage on our Facebook page.

Send your questions to our mailbag: ironwomenpodcast@gmail.com

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