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By Live Feisty Media

Wed Apr 04, 2018

About this Episode

This week, Alyssa and Haley talk with clinical sports psychologist Kristin Keim, PhD about how to get and stay motivated, mental health, post Ironman depression and dealing with eating disorders. Haley gets ready to kick off her season at IM 70.3 Galveston, tips on how to approach a choppy swim and new intro and outro from our “little helper.”

Dr. Kristin Keim’s website:
www.keimperformanceconsulting.com/

About this Show

Co-hosts Alyssa Godesky & Haley Chura bring you all the latest updates, interviews and info from the world of women’s triathlon. New episodes every Thursday.

LIVE RACE coverage on our Facebook page.

Send your questions to our mailbag: ironwomenpodcast@gmail.com

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