Sport Dietitian specializing in working with endurance athletes

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Provider Expertise

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Location

5935 S Zang St, Unit 9, Littleton, CO 80127

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Bob Seebohar, MS, RDN, CSSD, CSCS, METS II
Registered Dietitian
Certified Strength and Conditioning Specialist (CSCS), MS Exercise & Sport Science, Registered Dietitian (RD), Board Certified Specialist in Sports Dietetics (CSSD); MS Food Science and Human Nutrition; Certified Level II Metabolic Efficiency Training Specialist (METS II)
eNRG Performance
Insurance Accepted: None

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Bio & Description

Bob is a Board Certified Specialist in Sports Dietetics, the former Director of Sports Nutrition for the University of Florida and most recently served as a sport dietitian for the US Olympic Committee. Bob traveled to the 2008 Summer Olympic Games as a sport dietitian for the US Olympic Team and the personal sport dietitian/exercise physiologist for the Olympic Triathlon Team.

Bob has a bachelor’s degree in Exercise and Sports Science, a master’s degree in Health and Exercise Science and a second master’s degree in Food Science and Human Nutrition. He is a Registered Dietitian, Exercise Physiologist, NSCA Certified Strength and Conditioning Specialist, and a USA Triathlon Level III Elite Coach. Being an out of the box thinker, Bob created the concepts of Nutrition Periodization™ and Metabolic Efficiency Training™. As a nutrition coach, Bob specializes in enhancing health and improving performance by improving metabolic efficiency and using nutrition periodization, which provides varying nutrition recommendations to each specific athlete based on training cycle changes and body composition, weight, and specific health goals. As an endurance coach, exercise physiologist and strength and conditioning specialist, Bob specializes in leading athletes to optimal performance through the use of science and real-life training applications that balance life, work and family.

As one of the first true Sport Dietitians specializing in working with endurance athletes, Bob brings a diverse skill set of not only being a Sport Dietitian but also an exercise physiologist, strength and conditioning specialist, and high performance triathlon coach. As the creator of the Nutrition Periodization™ and Metabolic Efficiency Training™ concepts, Bob brings his almost 25 years of experience as a clinician and endurance athlete to all of the athletes with whom he works.

 

Area of Expertise (Sports and Body Areas)

I specialize in working with endurance athletes ranging including triathletes, runners/ultra-runners, cyclists/ultra-cyclists, swimmers, obstacle course racers, and rowing. Additionally, I work with young athletes of all sports and developmental levels.

Background and Personal Athletic Experience

I grew up a competitive soccer player and turned endurance athlete when I was 22 years old. Since then, I have competed in triathlon (short course to Ironman), running/ultra-running (100 mile races), cycling/ultra-cycling, and obstacle course racing. My mantra I live with is, “if you don’t push yourself to the mental, physical and nutritional limits, how do you know where your limits are?”. I like to constantly try new methods and distances within training and competition.

Affiliations with other Hospitals, Clinics, Clubs, Teams, etc.

I own eNRG Performance and work with athletes not only in my community but world wide.

Services & Rates

My nutrition coaching and physiological testing services and rates can be found at https://www.enrgperformance.com/

GritLink U Content by Bob Seebohar, MS, RDN, CSSD, CSCS, METS II